“Found Balance Within Myself”

I felt like I didn’t know who I was anymore and what was important to me. I felt lost and not sure how to find myself and the optimistic, happy woman I was at one time.

Maria showed me many tools (including meditation and learning stillness) and helped me identify different parts of myself and to identify which ones have become suppressed. She helped me work to find balance within myself. The affirmation work was powerful. I am better prepared to handle the stress of the day; in fact I am able to help others, including my teams at work to breathe through their own stress. I highly recommend Maria.

-41 y/o Operations Manager