Speaking and Training Engagement 

Stress Reduction

For Peace, Productivity and Wellness

“One of the most popular break-out workshops!”

Maria's session at our Women's Well-being TRUST Retreat was very helpful and engaging. She addressed our constant anxiousness and exhaustion due to technology and juggling work and personal lives, giving us useful examples for our day-to-day lives!

Holly Scholl, Senior Director Blue Cross/Blue Shield

“Maria's style is so engaging and authentic.”

Her presentation on reducing stress was crucial and so needed. She simplifies it with practical tools for a calmer life. I highly recommend booking Maria for speaking engagements - She's a tremendous addition to any event!

Mary Sue Curley, Business Development Specialist

  From this Interactive Engagement,

Individuals will:

  • Feel relaxed, re-nourished, re-energized.

  • Learn mindset changes of how to RESPOND vs REACT to internal & external life stressors.

  • Unlock the profound advantages that meditation and mindfulness tools have to offer.

  • Discover the power of focused concentration in boosting productivity through educational experiences that incorporate mindfulness, neuroscience, and meditation.

  • Find practical ways to free themselves from TIME STRESS.

  • Cultivate a sense of self-awareness to face life challenges with greater resilience and find inner peace amidst the chaos.

The option for a pre-workshop questionnaire is available to help

customize the experiencce.

  • The recommended Signature Talk/Workshop is 90 minutes.

  • Can be modified to be a shorter or longer experience.

SPEAKING ENGAGEMENTS ARE OFFERED VIRTUALLY or IN PERSON